psychotherapy+ Ketamine STUDIO

Concierge Therapy & Strategic Coaching for Women
Emily works with high-achieving women who are outwardly capable but inwardly stretched—often carrying more responsibility than support. Many are navigating identity shifts, burnout, perfectionism, or a quiet sense that the life they’ve built no longer quite fits, including college-age women balancing performance, independence, and self-definition.
Her style is direct, thoughtful, and grounded. The work integrates depth-oriented therapy with strategic coaching and may include clarifying priorities, addressing burnout and over-functioning, working through body image or eating concerns, and navigating academic, professional, or relational transitions. Clients often describe the work as a space where they can finally speak freely—without having to manage, perform, or hold it together.
Young Adult Launch & Identity Support
Emily works with young adults who feel caught between expectation and self-direction. College and early adulthood can surface anxiety, perfectionism, executive functioning challenges, or a loss of confidence that makes independence feel overwhelming.
This work focuses on identity development, anxiety management, skill-building, and supported steps toward independence, often with thoughtful involvement of parents when helpful. Emily also works with young adults navigating dating, romantic relationships, and attachment patterns—helping them understand how early experiences shape connection, boundaries, and choice in relationships. The goal is to build momentum that feels owned rather than reactive or imposed.
Family Systems & Young Adult Transitions
Emily works with families when concern about a young adult has begun to shape daily life. Parents are worried and unsure how to help without making things worse; young adults often feel pressured, misunderstood, or stuck.
Her work goes beyond therapy alone. Emily often serves as a central point of leadership, helping families understand patterns such as over-functioning, enabling, or conflict escalation while also supporting real-world logistics—treatment planning, academic or vocational decisions, care coordination, and boundary-setting across systems. Families often experience this work as stabilizing and clarifying, particularly when many decisions need to be made at once.
Addiction, Recovery & Treatment Transitions
Emily supports individuals and families navigating substance use, early recovery, relapse, and the uncertainty that often follows treatment. Addiction pulls families into cycles of fear, control, and exhaustion, particularly during periods of repeated treatment or unclear next steps.
This work is especially focused on treatment transitions, including intervention planning, movement between levels of care, coordination with providers, and building sustainable aftercare. Emily helps families stay engaged and informed while reducing panic-driven decisions, enabling patterns, and burnout.
Family Crisis Management & High-Stakes Consulting
Some families reach a point where waiting a week feels impossible. Emily provides involved, directive support during acute stress—mental health crises, treatment refusals, repeated treatment failures, or moments where visibility, reputation, or safety are at stake.
She works closely with families to assess risk, coordinate care, and make clear decisions under pressure, often in highly sensitive or high-profile circumstances. Her role is to bring steadiness, discretion, and clinical judgment when situations are unfolding quickly and privacy matters.
Perfectionism, Body Image & Eating Concerns
Emily works with adolescents, young adults, and adults of all genders whose relationships with food, bodies, or performance have become rigid or punishing. These concerns are often tied to anxiety, control, identity strain, and family dynamics rather than appearance alone.
Her work supports recovery from disordered eating and eating disorders while addressing the underlying emotional and relational patterns that sustain them. For families, Emily provides guidance on how to support healing without reinforcing shame, pressure, or power struggles, helping recovery extend beyond the therapy room.
Specialties

Partner & Clinical Consultant
Emily Fields
LMFT
Strategic clarity for moments of rupture, launch, and redefinition
Emily leads our New Haven location and serves as a senior clinical partner within Higher Ground. She specializes in concierge clinical consulting and crisis management; identity and self-esteem work; treatment transitions and addiction recovery; complex family systems and failure-to-launch dynamics; and supporting young adults and families during moments of rupture, launch, or redefinition.
Emily works with families caught in cycles of crisis, disconnection, and conflict, as well as individuals navigating pivotal developmental thresholds. Her approach is both relational and directive, balancing compassion with clear accountability and thoughtful action. Emily helps clients understand emotional patterns, restore safety, and create more sustainable ways of relating and communicating. She is known for her steadiness and discretion, particularly in emotionally charged or high-pressure situations.
In addition to her work with families, Emily has a distinct focus on high-achieving women and young adults at the intersection of perfectionism, identity development, and transition— particularly during the college years and early adulthood. She works with clients who appear successful on the outside but feel unmoored or over-functioning, helping them move toward greater clarity, self-trust, and direction.
Emily is known for bringing calm to chaos. Families and individuals come to her when they need structure, perspective, and a clinician who can stay grounded and clear through difficult moments. Her work supports both immediate stabilization and long-term relational repair.


Families don't need another communication trick. They need to understand the blueprints driving their disconnection.
Emily Fields, LMFT
Professional Experience
Emily brings clinical depth and clear thinking to her work at Higher Ground. As Higher Ground’s senior clinical partner, she leads the New Haven location while maintaining a clinical practice focused on young adult transitions, family systems, and complex moments of change.
Her background includes extensive work with families navigating addiction, relapse, treatment transitions, and young adult crises. Emily has supported hundreds of families facing failure-to-launch dynamics, perfectionism, attachment ruptures, and high-conflict situations that require steady leadership and thoughtful consultation.
Before entering the therapy field, Emily worked in financial management and consulting, an experience that continues to inform her systems-oriented approach. She understands how complex systems operate and helps families move forward when things feel stuck, translating insight into clear next steps.
Through years of clinical and consulting work, Emily has built strong relationships across a wide network of addiction and mental health treatment programs. This allows her to guide families through placement decisions, transitions between levels of care, and coordination with providers with confidence and discretion.

Licensed Marriage and Family Therapist
Licensed Marriage and Family Therapist in Connecticut. Specialized training in individual, family, and systems-level clinical work with advanced focus on family dynamics, crisis intervention, and relational repair.
Family Systems Therapy
Advanced training in family systems theory, structural family therapy, and strategic family interventions. Expert in attachment-based family therapy, multi-generational patterns, and systemic interventions for high-conflict family dynamics. Specialized work with blended families, divorced/separated co-parents, and families navigating major transitions.
Young Adult & Launch Support
Specialized training in emerging adulthood, developmental transitions, and "failure to launch" dynamics. Expert in addressing anxiety, ADHD, depression, perfectionism, and avoidance patterns that prevent young adults from moving forward. Training in motivational interviewing and solution-focused approaches for stuck situations.
Addiction & Recovery Support
Advanced training in addiction counseling, relapse prevention, family recovery dynamics, and treatment transition support. Expert in working with families during active addiction, early recovery, and post-treatment integration. Specialized training in co-dependency patterns, enabling behaviors, and family intervention strategies.
Attachment-Based Interventions
Training in attachment theory, attachment-based family therapy, and relational repair. Expert in identifying attachment patterns, repairing attachment ruptures, and rebuilding secure connections between parents and children/young adults. Specialized work with anxious, avoidant, and disorganized attachment in family systems.
Crisis Management & Family Consulting
Expert in high-stakes crisis intervention, treatment planning, and family consulting for complex situations. Training in risk assessment, safety planning, and coordinating care across multiple providers. Specialized experience working with high-profile families requiring discretion and strategic guidance.
Body Image & Eating Disorder Recovery
Specialized training in the assessment and treatment of eating disorders and disordered eating across adolescent and adult populations. Experienced in developing eating disorder–specific treatment programming that integrates family systems, attachment dynamics, and perfectionism. Brings a nuanced, clinically grounded approach to body image concerns, recovery, and long-term sustainability.
Strategic Consulting & Business Background
Emily brings nearly a decade of experience in strategic business consulting and leadership as the director of client services in wealth management prior to her clinical work and education. She is an expert in creating actionable plans for families navigating complex transitions and stuck patterns.