The Work Obsession: High Stress Workplaces as an Escape from Emotions
How our obsession with work creates emotional avoidance and disconnection from our real lives.
Navigating Emotions: The Impact of Growing Up in a High-Conflict Family
So many of my clients come from high-conflict families. Their ability to experience emotions and engage in therapy is profoundly impacted throughout their lives.
Exploring the Healing Potential of Ketamine-Assisted Psychotherapy
How Ketamine-Assisted Psychotherapy can help treat PTSD and why Higher Ground will be one of the few practices in Connecticut to offer this cutting edge treatment starting in Summer 2024.
Protecting Our Teenagers: Strategies to Combat the Opioid Epidemic
Real talk strategies to combat the opioid epidemic and prevent overdose with your teenager.
A Guide for Parents: Navigating Teenage Rebellion
A Guide for Parents: Navigating Teenage Rebellion- from boundaries to empathy and everything in between
Understanding Attachment Styles: A Beginners Guide to Personal Growth
Understanding Attachment Styles: A Beginners Guide to Personal Growth and Relationship Success