Burnout | Higher Ground

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Sam Tramuta
Allegra Longo
Ray Demers
Will Culpepper
Ashley Guerrera
Nicole Santulli-Rivera
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Westport
Woodbury
Our Team
Our Story
Sam Tramuta
Allegra Longo
Ray Demers
Will Culpepper
Ashley Guerrera
Nicole Santulli-Rivera
Professional Referrals
Westport
Woodbury
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Best Therapy for High-Functioning Burnout in 2026

EMDR wins overall for high-functioning burnout in 2026; somatic therapy leads for physical symptoms. Compare 5 approaches, pros, cons, and verdicts here.

Samantha Tramuta, LCSW, LAC

May 47 min read

Best Trauma Therapy for First Responders in CT (2026)

EMDR, brainspotting, somatic therapy, CPT, and ketamine-assisted therapy compared for first responder PTSD in Connecticut. 2026 verdicts and best-for picks.

Samantha Tramuta, LCSW, LAC

Apr 68 min read