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Can This Relationship Be Saved? An Honest Answer from a Couple's Therapist in CT
Couples rarely come to therapy because of a single disagreement. They come in because the same disagreement keeps happening in different clothing. It's the dishes one week, the in-laws the next, a comment about money that somehow turns into a referendum on the whole relationship.

Samantha Tramuta, LCSW, LAC
Aug 187 min read


Why Wealth Stress Is Still Stress: Financial Anxiety Therapy in Connecticut
Financial anxiety and financial stress aren't the same thing. The thinking brain can know the numbers are fine. The part of the nervous system that is running the anxiety learned its lesson decades earlier and hasn't been told the story has changed.

Samantha Tramuta, LCSW, LAC
Aug 45 min read


A Guide to Healing Together: Ketamine-Assisted Therapy for Couples in Connecticut
Couples who complete KAP at Higher Ground often describe a shift in emotional tone: less guardedness, more willingness to be seen. Patterns that felt fixed start to loosen.

Samantha Tramuta, LCSW, LAC
Mar 304 min read
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